{"id":2525,"date":"2026-09-28T10:50:43","date_gmt":"2026-09-28T08:50:43","guid":{"rendered":"https:\/\/www.esi-ski.ch\/?post_type=main-activity&#038;p=2525"},"modified":"2026-10-29T10:37:42","modified_gmt":"2026-10-29T09:37:42","slug":"biathlon","status":"publish","type":"main-activity","link":"https:\/\/www.esi-ski.ch\/de\/nos-activites\/cours-de-ski-nordique\/cours-biathlon\/","title":{"rendered":"Biathlon"},"content":{"rendered":"<section class=\"hwc-BlockTextColumns hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockTextColumns-container hwc-Container with-border-top\">\n \n              <h2 class=\"heading hwc-Heading-2 translation-block\">\n\t\t\t\t\t<span class=\"text-primary\">Kurse im Biathlon<\/span> in Kleingruppen\n\t\t\t\t<\/h2>\n      \n               <div class=\"text hwc-Wysiwyg\">\n          <p>Die <strong>Gruppenschulungen im Biathlon von ESI<\/strong> erm\u00f6glichen es, eine Disziplin zu entdecken, die das Gleitgef\u00fchl des nordischen Skisports mit den Anforderungen des Gewehrschiessens verbindet. Die Teilnehmer trainieren in <strong>kleinen Gruppen mit \u00e4hnlichem Niveau<\/strong>, was einen angepassten Lernfortschritt f\u00f6rdert und zugleich die Energie und Geselligkeit des Gruppentrainings bewahrt.<\/p>\n<p>Einf\u00fchrung in den Biathlon, Weiterentwicklung im Langlauf oder Training der Schiessphasen: Die Skilehrer passen den Inhalt der Lektionen an das Niveau und die Ziele jedes Einzelnen an. Die \u00dcbungen f\u00f6rdern insbesondere die <strong>Technik des Gleitens, Pr\u00e4zision, Konzentration und Kraftmanagement<\/strong>.<\/p>\n<p>Dank der kleinen Gruppen kann der Skilehrer die Fortschritte jedes Teilnehmers verfolgen und gezielte Tipps geben. Ein Ansatz, mit dem man nach und nach an K\u00f6nnen und Selbstvertrauen gewinnt und dabei den Biathlon in einer spielerischen, geselligen Atmosph\u00e4re mitten in den Bergen entdeckt.<\/p>\n\n        <\/div> \n             \n    \n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Wo kann man einen Biathlonkurs finden?<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Gebirgsmassive<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-valaisannes\" value=\"alpes-valaisannes\" name=\"mountain-range\">Walliser Alpen<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-bernoises\" value=\"alpes-bernoises\" name=\"mountain-range\">Berner Alpen<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"le-jura\" value=\"le-jura\" name=\"mountain-range\">Der Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>0<\/span>&nbsp;Schule(n)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;1944,&quot;seed&quot;&#x3A;453376&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"16\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"0\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-biathlon-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 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3.29-.22-.001-.502-.383-.686-.924-.085-.251-.183-1.243-.208-2.207l-.073-1.744-.882.99c-.944 1.057-1.41 1.268-1.41.647 0-.488.344-1.136 1.398-2.643.514-.727.93-1.387.93-1.466 0-.252-1.898-1.943-3.136-2.788-.381-.264.024-.449.82-.396.528.027.872.159 1.447.528.429.264.784.489.82.489.025 0 .05-.343.05-.766 0-1.109.22-3.17.366-3.474l.002.004a.51.51 0 0 1 .44-.25M9.948.203c.214-.29.524-.266.798.05.202.24.239.531.286 2.604l.06 2.327.88-1.15c.87-1.151 1.477-1.63 1.846-1.48.238.102.238.544.024 1.011-.096.19-.752 1.114-1.442 2.048l-1.274 1.72.88 1.036c1.168 1.378 1.525 1.896 1.525 2.212 0 .227-.071.278-.344.278-.55 0-.918-.202-1.561-.834l-.596-.593v1.896c0 2.099-.119 2.73-.511 2.667-.5-.076-.726-.884-.797-2.793l-.06-1.745-.524.77c-1.168 1.695-1.906 2.276-2.096 1.657-.095-.329.25-1.024 1.405-2.844l.965-1.505L8.185 6.31c-1.073-1.076-1.216-1.266-1.18-1.594.071-.696.714-.53 2.024.543l.679.544.036-2.694c.024-2.06.071-2.755.202-2.907z\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Ein technischer Unterricht<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    Um t\u00e4glich voranzukommen\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Die Sitzungen von <strong>Biathlon<\/strong> kombinieren verschiedene Situationen, um sowohl die F\u00e4higkeiten im nordischen Skisport als auch im Schiessen zu trainieren. Die ESI-Skilehrer gestalten die \u00dcbungen nach dem Niveau der Gruppe und wechseln dabei zwischen Fortbewegung auf Skiern und Pr\u00e4zisions\u00fcbungen ab.<\/p>\n<p>Diese Herangehensweise erm\u00f6glicht es, in mehreren Aspekten der Disziplin voranzukommen: <strong>Technik des Gleitens, Balance, Koordination und Ausdauer<\/strong>, aber auch Atemkontrolle, Konzentration und Treffsicherheit. Die Teilnehmer lernen schrittweise, ihre Kr\u00e4fte besser einzuteilen und vor den Schiessphasen zur Ruhe zu kommen.<\/p>\n<p>Im Laufe der Sitzungen werden die verschiedenen Lerninhalte in verschiedenen Situationen angewendet. Jeder kann so die Grundlagen des <strong>Biathlon<\/strong>festigen, an Sicherheit gewinnen und die Disziplin nach und nach besser beherrschen.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-nordique-biathlon-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 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           <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    Ein Abenteuer zum Teilen\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Die <strong>Gruppenschulungen im Biathlon von ESI<\/strong> verbinden sportliches Lernen mit gemeinsamen Momenten. Im Laufe der Lektionen entdecken die Teilnehmer die Anforderungen der Disziplin in einer herzlichen Atmosph\u00e4re, in der sich alle austauschen, gegenseitig anspornen und neuen Herausforderungen stellen k\u00f6nnen.<\/p>\n<p>Die <strong>kleine Gruppen<\/strong> Dies erm\u00f6glicht es den Lehrern, auf die Bed\u00fcrfnisse jedes einzelnen Teilnehmers zu achten. So k\u00f6nnen sie individuelle Beratung leisten, die Fortschritte wertsch\u00e4tzen und jeden in den verschiedenen Phasen seines Lernprozesses begleiten.<\/p>\n<p>Diese kollektive Dynamik tr\u00e4gt dazu bei, das Vertrauen und die Begeisterung f\u00fcr Fortschritte zu st\u00e4rken. Durch die Kombination aus Spa\u00df am Skifahren, Pr\u00e4zision beim Schie\u00dfen und Teamgeist bietet die Gruppe eine umfassende und freundliche Erfahrung im Herzen des Berges.<\/p>\n<\/div>\n          \n                                                    <a class=\"hwc-Button has-arrow\" href=\"https:\/\/www.esi-ski.ch\/de\/unsere-aktivitaten\/nordische-skikurse\/\" title=\"\u00dcber die nordischen Skikurse\" >\n                  \u00dcber die nordischen Skikurse\n                <\/a>\n                                                               \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n<section class=\"hwc-BlockCta hwc-Block #classtoreplace#\"\n         \n        >\n  <a class=\"hwc-BlockCta-container hwc-Container\" href=\"https:\/\/www.esi-ski.ch\/de\/kontakt\/\" title=\"Kontaktieren Sie uns\" >\n    \n    <div class=\"hwc-BlockCta-picture hwc-Picture has-overlay\">\n      <picture>\n        <source srcset=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-800x0-c-default.webp\" media=\"(max-width: 767px)\">\n        <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-2000x0-c-default.webp\" alt=\"Pistenplan\" width=\"1600\" height=\"330\" loading=\"lazy\">    \n      <\/picture> \n    <\/div>\n    \n    <div class=\"hwc-BlockCta-content\"> \n                    <h2 class=\"heading hwc-Heading-3\">Finden Sie nicht, was Sie suchen? <\/h2>\n                    <div class=\"text\">\n          Sie finden die gew\u00fcnschte Aktivit\u00e4t nicht? Nehmen Sie gerne Kontakt mit uns auf: Unser Team wird sich freuen, Ihnen zu beraten und eine f\u00fcr Ihre W\u00fcnsche und Ihr Niveau passende Formel anzubieten.\n        <\/div>\n                    <span class=\"hwc-Button has-arrow hover-white\" >\n          Kontaktieren Sie uns\n        <\/span>\n          <\/div>\n\n  <\/a>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1385,"parent":1915,"menu_order":25,"template":"","activity-category":[48],"class_list":["post-2525","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biathlon - ESi<\/title>\n<meta name=\"description\" content=\"Cours de biathlon ? 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