{"id":1915,"date":"2026-07-23T09:28:25","date_gmt":"2026-07-23T07:28:25","guid":{"rendered":"https:\/\/www.esi-ski.ch\/?post_type=main-activity&#038;p=1915"},"modified":"2026-09-30T13:08:01","modified_gmt":"2026-09-30T11:08:01","slug":"nordic-skiing-course","status":"publish","type":"main-activity","link":"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/","title":{"rendered":"Nordic skiing course"},"content":{"rendered":"<section class=\"hwc-BlockEditorialImages hwc-Block #classtoreplace#\"\n        data-anchors-section=\"Pr\u00e9sentation\" \n        >\n\t<div class=\"hwc-BlockEditorialImages-container hwc-Container\">\n \n\t\t<div class=\"hwc-BlockEditorialImages-content\" data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n\t\t\t\t\t\t\t<p class=\"supheading hwc-SupHeading has-icon is-blue\">Embodying the spirit of skiing and the mountains<\/p>\n\t\t\t\t\t\t\t\t\t\t<h2 class=\"heading hwc-Heading-2 has-underline translation-block\">\n\t\t\t\t\t<span class=\"is-underline\">Nordic skiing<\/span> in all its forms\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t<div class=\"content\">\n\t\t\t\t\t\t\t\t\t<div class=\"text\">\n\t\t\t\t\t\t<p>The <strong>Nordic skiing<\/strong> offers several ways to explore the snowy landscapes and to enjoy the mountain in a different way. Classic cross-country skiing, <strong>skating<\/strong> for a more dynamic practice or discovery of <strong>Biathlon<\/strong> Each discipline has its own techniques and sensations. The ESI instructors will accompany you in discovering or perfecting these different practices.<\/p>\n<p>Whether you are a beginner or an experienced skier, the sessions are adapted to your level and pace. You gradually learn the correct techniques, improve your technique, and develop your confidence on the skis.<\/p>\n<p>Nordic skiing thus combines physical activity, technical mastery, and the discovery of snowy landscapes. With personalized guidance, you can progress with confidence while fully enjoying the glide and the natural setting.<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t \n\t\t\t<\/div>\n\t\t<\/div>\n \n\t\t<div class=\"hwc-BlockEditorialImages-pictures\"> \t\n\t\t\t<div class=\"pictures\" data-hwc-anime=\"imagesscaled\"> \t\n\t\t\t\t\t\t\t\t\t<div class=\"hwc-Picture\" style=\"z-index:1\">\n\t\t\t\t\t\t<img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-mordique-esi-1000x0-c-default.webp\" alt=\"Nordic skiing course for the whole season\" width=\"800\" height=\"500\" loading=\"lazy\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hwc-Picture\" style=\"z-index:2\">\n\t\t\t\t\t\t<img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-prive-ski-nordique-1000x0-c-default.webp\" alt=\"Private Nordic skiing lesson\" width=\"800\" height=\"500\" loading=\"lazy\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"hwc-Picture\" style=\"z-index:3\">\n\t\t\t\t\t\t<img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-nordique-skating-1000x0-c-default.webp\" alt=\"Nordic skiing group lessons\" width=\"800\" height=\"500\" loading=\"lazy\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<svg class=\"hwc-i-default icon-sun\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"57\" height=\"56\" fill=\"none\" viewbox=\"0 0 57 56\"><path fill=\"#8FD1E2\" d=\"M15.023 51.067c1.12-1.22 1.593-1.295 1.593-.2 0 1.196-1.721 4.485-2.543 4.933-.771.424-1.494.15-1.643-.597-.1-.499 1.273-2.667 2.593-4.136m21.246-1.745c.301 0 1.696 1.62 2.567 2.965 1.12 1.795.822 3.812-.523 3.39-.771-.25-2.266-3.963-2.266-5.656l-.002-.002c0-.373.1-.697.224-.697M25.86 16.185c2.141-.597 5.356-.548 6.302.074.299.224 1.195.498 1.967.648 1.942.348 3.588 1.273 4.958 2.717 4.086 4.384 4.757 11.86 1.493 16.867-4.186 6.426-12.208 8.644-18.759 5.206-2.216-1.17-3.488-2.294-4.957-4.385-2.216-3.137-2.889-6.825-1.868-10.288 1.494-5.207 5.755-9.467 10.861-10.836zm22.89 22.574c0-.572.5-.498 2.791.373 2.094.825 3.936 2.194 3.936 2.966 0 .648-.597 1.046-1.344.847-1.544-.374-5.38-3.364-5.381-4.186zM31.759 17.681c-1.62-.249-1.72-.249-2.567-.1-.273.05-1.12.225-1.868.375-.747.15-2.193.672-3.214 1.145-4.658 2.219-8.073 8.023-7.326 12.457.95 5.406 6.104 9.541 11.661 9.541 5.558 0 10.54-3.961 11.835-9.441.7-2.963-.175-7.198-2.017-9.89-1.146-1.693-4.435-3.738-6.501-4.087zM6.029 36.297c2.016-.448 2.116.2.248 1.619C4.111 39.559.921 40.406.2 39.509c-.871-1.073 1.121-2.169 5.83-3.215zm48.08-16.322c2.44-.896 2.791 1.049.423 2.518-1.643 1.045-4.01 1.543-4.384.946-.35-.548 2.293-2.866 3.961-3.464m-49.4-2.993c.498-.498 1.42-.349 4.41.672 4.634 1.596 5.032 2.667.871 2.393-2.514-.149-4.384-.623-5.106-1.27-.548-.473-.623-1.344-.175-1.792zM42.576 5.8c.623-.647.722-.697 1.146-.274.572.573.348 2.293-.574 4.136-.473.946-1.046 1.867-1.245 2.042-.572.472-.896.049-.721-.947.522-3.19.896-4.409 1.394-4.957M25.062.542c.398-.723 1.394-.723 1.867 0 .896 1.397 1.07 6.801.249 7.847-.324.423-.373.423-.697 0-.473-.597-1.42-4.186-1.569-5.929-.075-.821-.025-1.593.15-1.917z\"\/><\/svg>\n\t\t\t<svg class=\"hwc-i-default icon-eclat\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"39\" height=\"47\" fill=\"none\" viewbox=\"0 0 39 47\"><path fill=\"#8FD1E2\" d=\"M31.195 24.529c-.465-.043-.889-.55-1.538-1.812-.498-.983-1.809-3.038-2.87-4.6C19.404 7.629 15.531 1.447 15.628.369c.065-.727.796-.369 2.082.98C19.88 3.625 31.287 19.9 32.105 21.881c.316.732.266 2.253-.08 2.515h.004c-.098.11-.485.163-.834.132M20.52 38.817c-1.135-.104-4.802-6.887-7.032-13.068-2.818-7.79-4.848-19.116-3.2-17.882.47.336 1.673 3.902 3.087 9.045 1.592 5.773 4.043 12.062 6.425 16.56 1.732 3.236 2.186 4.715 1.554 5.215-.098.108-.485.161-.834.13M2.685 35.98c-.57.477-1.378.316-1.643-.323C.675 34.832.019 27.795.003 24.39c-.056-3.29.698-12.636 1.146-14.355.172-.601.45-1.075.682-1.054.728.066.982 2.785.732 7.837-.313 5.75-.247 8.279.254 13.454.44 4.23.407 5.255-.132 5.705zm35.061-6.697c-.703.64-2.655.494-2.942-.236-.673-1.644 1.855-3 3.084-1.658.587.64.561 1.253-.142 1.894M4.24 43.448c-.66.82-1.938.677-2.844-.344-.826-.925-.82-1.629.089-2.603.843-.892 1.893-.827 2.738.217.77.891.77 1.859.017 2.73m21.767 2.519c-.838.51-1.555.329-2.005-.533-.376-.708-.365-.825.134-1.484.46-.545.764-.664 1.483-.512.807.161.913.288.92 1.198.023.706-.159 1.1-.532 1.33\"\/><\/svg>\n\t\t\t<div class=\"lines\" data-hwc-anime=\"lines\">\n\t\t\t\t<svg class=\"hwc-i-default line-bg hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"719\" height=\"773\" fill=\"none\" viewbox=\"0 0 719 773\"><path stroke=\"#273857\" d=\"m717.574.094-6.505 34.134-38.026 10.884-11.508 32.156-29.521 46.008-79.055 140.496-43.53 94.489-49.035 144.455-75.552 29.188-129.591 49.47-97.568 11.379-37.526 31.166-7.005 33.64-60.542 19.294L.574 701.094l15.5 71\" opacity=\".2\"\/><\/svg>\n\t\t\t\t<svg class=\"hwc-i-default line-anime hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"719\" height=\"773\" fill=\"none\" viewbox=\"0 0 719 773\"><path stroke=\"#273857\" d=\"m717.574.094-6.505 34.134-38.026 10.884-11.508 32.156-29.521 46.008-79.055 140.496-43.53 94.489-49.035 144.455-75.552 29.188-129.591 49.47-97.568 11.379-37.526 31.166-7.005 33.64-60.542 19.294L.574 701.094l15.5 71\" opacity=\".2\"\/><\/svg>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div> \n<\/section>\n \n\n<section class=\"hwc-BlockActivitySlider hwc-Block #classtoreplace#\"\n        data-anchors-section=\"Les cours\" \n        > \n  <div class=\"hwc-BlockActivitySlider-container hwc-Container\">\n\n    <div class=\"hwc-BlockActivitySlider-heading flex justify-between\">\n      <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                  <h2 class=\"heading hwc-Heading-2 has-underline translation-block\">\n\t\t\t\t\t  Our <span class=\"is-underline\">Nordic skiing<\/span> courses\n\t\t\t\t  <\/h2>\n                          <div class=\"text\">\n            <p>With the <strong>International Ski Schools<\/strong>, explore the different disciplines of <strong>Nordic skiing<\/strong>. Discover the basics of classic cross-country skiing or work on your technique in <strong>skating<\/strong>, a more dynamic style. Depending on the resort and the school, you can also try your hand at <strong>Biathlon<\/strong>, which combines skiing and precision shooting.<\/p>\r\n\r\n<p>The ESI instructors adjust the content of the sessions based on your level and goals. This way, you can gradually improve your technique, develop your endurance, and gain confidence while enjoying the snowy landscapes and the pleasure of exploring in the great outdoors.<\/p>\n          <\/div>\n              <\/div>\n       \n        <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n          <a class=\"hwc-Button has-arrow\" href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/\">\n            All our activities\n          <\/a>\n        <\/div>\n          <\/div>\n\n\t      <div class=\"hwc-BlockActivitySlider-items\" data-hwc-slider='{ \"spaceBetween\": 16, \"navigation\": true, \"breakpoints\": { \"768\": { \"spaceBetween\": 32}}}'>\n      <div class=\"navigation\">\n        <button class=\"swiper-button-prev hwc-ButtonBull has-arrow is-arrow-left is-ghost\" aria-label=\"Previous activity\"><\/button>\n        <button class=\"swiper-button-next hwc-ButtonBull has-arrow is-ghost\" aria-label=\"Next activity\"><\/button>\n      <\/div>\n      <div class=\"swiper is-visible\">\n        <div class=\"swiper-wrapper\">  \n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/jardin-des-neiges-nordique\/\" class=\"Voir l'activit\u00e9 - Jardin des neiges nordique\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Nordic Snow Garden<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/jardin-des-neiges-esi-cours-ski-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-particulier-ski-nordique-adulte\/\" class=\"Voir l'activit\u00e9 - Cours particulier ski nordique adulte\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Private Nordic Ski Course for Adults<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-prive-ski-nordique-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-particulier-ski-nordique-enfant\/\" class=\"Voir l'activit\u00e9 - Cours particulier ski nordique enfant\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Private Nordic skiing course for children<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/ski-nordic-enfant-initiation-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-collectif-ski-nordique-enfant\/\" class=\"Voir l'activit\u00e9 - Cours collectif ski nordique enfant\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Children's Nordic skiing group lessons<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/ski-nordique-enfant-cours-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/ski-de-randonnee-nordique\/\" class=\"Voir l'activit\u00e9 - Cours collectif ski de randonn\u00e9e nordique\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Nordic ski touring group lessons<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-nordique-skating-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-collectif-ski-nordique-adulte\/\" class=\"Voir l'activit\u00e9 - Cours collectif ski nordique adulte\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Adult Nordic Skiing Group Course<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-nordique-skating-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                      <div class=\"swiper-slide\">\n              <article class=\"hwc-MainActivityItem\">\n  <a href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-biathlon\/\" class=\"Voir l'activit\u00e9 - Biathlon\">\n\n    <div class=\"hwc-MainActivityItem-content\">\n      <h3 class=\"title hwc-Heading-4 has-icon\">Biathlon<\/h3> \n      <div>\n                         <\/div> \n\n      <span class=\"bull hwc-ButtonBull has-arrow is-ghost\"><\/span>\n    <\/div>\n\n    <div class=\"hwc-MainActivityItem-picture hwc-Picture has-overlay\">\n             <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-biathlon-500x840-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n      \n    <\/div>\n\n  <\/a>\n<\/article> \n            <\/div>\n                  <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"lines\" data-hwc-anime=\"lines\">\n      <svg class=\"hwc-i-default line-bg hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"549\" height=\"625\" fill=\"none\" viewbox=\"0 0 549 625\"><path stroke=\"#273857\" d=\"m.175.469 36.39 13.557 11.06 59.582-11.06 50.662 37.13 17.297 43.2 13.767 4.998 24.004 26.777 22.238 69.619 8.119 92.468 35.3 53.91 20.827 34.988 103.076 31.06 67.423 56.409 100.251 21.065 32.829 8.211 22.945 27.134 7.766 4.641 24.357\" opacity=\".2\"\/><\/svg>\n      <svg class=\"hwc-i-default line-anime hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"549\" height=\"625\" fill=\"none\" viewbox=\"0 0 549 625\"><path stroke=\"#273857\" d=\"m.175.469 36.39 13.557 11.06 59.582-11.06 50.662 37.13 17.297 43.2 13.767 4.998 24.004 26.777 22.238 69.619 8.119 92.468 35.3 53.91 20.827 34.988 103.076 31.06 67.423 56.409 100.251 21.065 32.829 8.211 22.945 27.134 7.766 4.641 24.357\" opacity=\".2\"\/><\/svg>\n    <\/div>\n\n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n        data-anchors-section=\"Les \u00e9coles\" \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Where can I find a Nordic skiing course?<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Massifs<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-valaisannes\" value=\"alpes-valaisannes\" name=\"mountain-range\">Valais Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-bernoises\" value=\"alpes-bernoises\" name=\"mountain-range\">Bernese Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"le-jura\" value=\"le-jura\" name=\"mountain-range\">The Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>1<\/span>&nbsp;school(s)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;1915,&quot;seed&quot;&#x3A;441028&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"16\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"1\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t\t\t\t<article class=\"hwc-SchoolItem\">\n\n\t\t\n\t\t<div class=\"hwc-SchoolItem-picture\">\n\t\t\t<div class=\"hwc-Picture has-overlay\">\n\t\t\t\t<img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2025\/12\/jmasson-esi-skialpin-enfant-165-scaled-820x0-c-default.webp\" alt=\"\" width=\"\" height=\"\" loading=\"lazy\"  \/>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"hwc-SchoolItem-content\">\n\n\t\t\t<p class=\"destination hwc-Tag is-blue-300 is-uppercase\">La D\u00f4le<\/p>\n\n\t\t\t<a href=\"https:\/\/www.esi-ski.ch\/en\/nos-ecoles\/la-dole\/\" class=\"title hwc-Heading-5\" title=\"See the school - ESi La D\u00f4le\">ESi La D\u00f4le<\/a> \n\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"hwc-Tag\">\n\t\t\t\t\t\tStarting from\n\t\t\t\t\t\t<strong>80 CHF<\/strong>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"description\">Whether it\u2019s classic Nordic skiing, skating, or Nordic hiking skiing, the Jura is a true paradise for discovering or improving these disciplines. Nordic skiing lessons take place at La D\u00f4le or near La Givrine. <\/p>\n\t\t\t\t\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/div> \n\n\t\n<\/article> \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n<section class=\"hwc-BlockTiles hwc-Block #classtoreplace#\"\n        data-anchors-section=\"La m\u00e9thode ESi\" \n        >\n  <div class=\"hwc-BlockTiles-container hwc-Container\">\n\n          <div class=\"hwc-BlockTiles-heading\">\n        <h2 class=\"heading hwc-Heading-3\" data-hwc-anime=\"translateY\">Nordic skiing with the ESi<\/h2> \n      <\/div>\n    \n          <div class=\"hwc-BlockTiles-items\">\n\n        \n            <div class=\"hwc-BlockTiles-item hwc-Picture is-picture\">\n              \n                <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-prive-ski-nordique-1200x0-c-default.webp\" alt=\"\" loading=\"lazy\" \/>\n\n                          <\/div>\n\n        \n            <div class=\"hwc-BlockTiles-item\">\n              \n                <div>\n\n                                      <div class=\"icon\">\n                      <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/ski-nordique.webp\" width=\"94.5\" height=\"94.5\" alt=\"\" loading=\"lazy\" \/>\n                    <\/div>\n                  \n                                      <h3 class=\"heading hwc-Heading-6\">Personalized support for beginners in Nordic skiing.<\/h3>\n                   \n\n                <\/div>\n                \n                          <\/div>\n\n        \n            <div class=\"hwc-BlockTiles-item\">\n              \n                <div>\n\n                                      <div class=\"icon\">\n                      <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2025\/12\/line-11.webp\" width=\"99.5\" height=\"90\" alt=\"\" loading=\"lazy\" \/>\n                    <\/div>\n                  \n                                      <h3 class=\"heading hwc-Heading-6\">A formula adapted to your level and progress.<\/h3>\n                   \n\n                <\/div>\n                \n                          <\/div>\n\n        \n            <div class=\"hwc-BlockTiles-item\">\n              \n                <div>\n\n                                      <div class=\"icon\">\n                      <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2025\/12\/line-12.webp\" width=\"92\" height=\"89\" alt=\"\" loading=\"lazy\" \/>\n                    <\/div>\n                  \n                                      <h3 class=\"heading hwc-Heading-6\">Regular exchanges with the instructors.<\/h3>\n                   \n\n                <\/div>\n                \n                          <\/div>\n\n        \n            <div class=\"hwc-BlockTiles-item\">\n              \n                <div>\n\n                                      <div class=\"icon\">\n                      <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2025\/12\/line-13.webp\" width=\"91\" height=\"89\" alt=\"\" loading=\"lazy\" \/>\n                    <\/div>\n                  \n                                      <h3 class=\"heading hwc-Heading-6\">Instructors trained in first aid.<\/h3>\n                   \n\n                <\/div>\n                \n                          <\/div>\n\n        \n            <div class=\"hwc-BlockTiles-item hwc-Picture is-picture\">\n              \n                <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-mordique-esi-1200x0-c-default.webp\" alt=\"\" loading=\"lazy\" \/>\n\n                          <\/div>\n\n        \n      <\/div>\n        \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-prive-ski-nordique-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 2.544-1.943.449-.53.849-.915.881-.884.033.033.129.739.208 1.557.192 1.75.384 2.344.848 2.49.64.208.785-.306.673-2.249l-.112-1.75.736.545c2.033 1.51 2.225 1.606 2.802 1.557 1.2-.096.72-.884-1.568-2.602a85 85 0 0 0-1.697-1.252c-.08-.063.449-.738 1.248-1.542 1.024-1.06 1.393-1.543 1.393-1.847 0-.915-.769-.755-2.05.45-.527.48-.992.883-1.023.883-.049 0-.128-.722-.192-1.59-.049-.883-.159-1.78-.256-2.006-.16-.45-.608-.546-.928-.225zM4.349 10.503c-.145.192-.176 1.013-.129 3.453.033 2.185 0 3.162-.112 3.083C2.7 15.916.588 14.453.428 14.453c-.4 0-.56.514-.304.98.208.417 1.489 1.59 2.897 2.698l.69.53-1.521 1.702C.685 22.048.38 22.562.573 23.045c.208.546.799.224 2.273-1.236l1.505-1.477.016.802c.05 3.678.37 5.202 1.105 5.202.528 0 .608-.546.512-3.437l-.08-2.714.865.642c1.185.9 2.544 1.557 2.752 1.348.32-.321-.623-1.542-2.032-2.602-.753-.562-1.36-1.092-1.377-1.156 0-.08.785-.963 1.76-1.96.96-.996 1.792-2.006 1.841-2.215.16-.626.033-.996-.369-1.043-.287-.049-.736.305-1.937 1.493L5.84 16.235l-.112-2.49c-.145-3.003-.224-3.37-.769-3.436a.8.8 0 0 0-.607.192zm33.56 5.169c-.063.064-.159.45-.208.867l-.096.772-.673-.385c-.768-.45-1.023-.48-1.168-.129-.063.16.175.514.673 1.027l.769.788-.577.722c-.592.706-.753 1.221-.4 1.221.096 0 .495-.176.88-.4l.69-.418v.48c0 .706.159.98.56.98.37 0 .561-.272.561-.818 0-.272.05-.272.72.08.752.417 1.36.384 1.36-.05 0-.144-.4-.625-.897-1.059l-.897-.802.815-.818c.449-.45.816-.947.816-1.092 0-.401-.673-.321-1.376.192l-.624.466-.16-.818c-.144-.771-.464-1.092-.768-.802zm-14.547 9.49c-.145.176-.225 1.012-.257 2.89-.033 1.43-.08 2.616-.129 2.616-.032 0-.369-.192-.736-.417-1.089-.691-2.257-1.188-2.801-1.188-.288 0-.528.063-.528.145 0 .258 1.023 1.172 2.528 2.232.799.579 1.472 1.108 1.472 1.172s-.72.883-1.6 1.83c-1.106 1.173-1.601 1.815-1.601 2.087 0 .963.832.691 2.385-.802l1.248-1.205.192 1.557c.369 3.083.736 4.222 1.33 4.222.56 0 .64-1.027.303-3.788-.175-1.398-.304-2.553-.287-2.586.032-.016 1.313.93 2.544 1.91 1.136.9 2 .706 1.568-.337-.16-.417-2.05-2.04-3.248-2.827l-.432-.272 1.168-1.317c.656-.706 1.313-1.494 1.456-1.735.369-.579.287-1.317-.16-1.38-.256-.034-.688.337-1.712 1.413l-1.36 1.477-.096-1.013a139 139 0 0 1-.175-2.311c-.16-2.185-.544-3.02-1.073-2.377zM5.323 40.528c-.095.401-.175.98-.175 1.301v.579l-.703-.513c-1.297-.931-1.68-.16-.512 1.012l.703.706-.544.722c-.96 1.268-.56 2.12.56 1.172l.496-.417v.642c0 .385.112.788.288.996.256.305.352.338.64.176.287-.145.352-.337.352-.93v-.723l.416.258c.225.16.561.258.753.225.624-.08.512-.593-.288-1.334-.815-.77-.832-.705.112-1.894.704-.914.816-1.556.241-1.556-.208 0-.577.208-.832.48-.577.593-.72.61-.72.033s-.303-1.639-.464-1.639c-.08 0-.225.322-.32.706z\" clip-rule=\"evenodd\"\/><\/svg>\n          <svg class=\"hwc-i-default deco bottom\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"29\" height=\"40\" fill=\"none\" viewbox=\"0 0 29 40\"><path fill=\"#8FD1E2\" d=\"M4.812 27.269c.263-.396.71-.345.96.09.132.242.16.805.12 2.263-.04 1.075-.014 1.958.052 1.958.054-.002.475-.41.935-.908.87-.935 2.201-1.906 2.623-1.906.672 0-.026 1.138-2.017 3.312-.79.844-1.422 1.56-1.423 1.6 0 .038.58.524 1.292 1.087 1.45 1.124 2.49 2.187 2.609 2.647.263.986-.909.59-2.939-1.035-.578-.46-1.118-.83-1.185-.831-.08 0-.172.615-.211 1.369-.119 1.996-.461 3.146-.936 3.082-.381-.051-.447-.422-.46-2.57l-.013-1.894-.989.831c-1.042.882-1.24.971-1.516.652-.21-.256.239-.987 1.332-2.163l.83-.881-.514-.448c-.29-.242-1.161-.896-1.938-1.459C.632 31.49 0 30.992 0 30.928c0-.051.198-.14.448-.192.646-.115 1.556.218 2.768.985.566.358 1.04.626 1.067.613.027-.033.105-1.116.184-2.404.105-1.753.184-2.419.343-2.661zM25.09 15.862c.428 0 .54.423.552 2.154 0 .82.036 1.718.084 1.995l.087.514 1.016-1.335c1.067-1.387 1.447-1.744 1.85-1.744.307 0 .393.278.259.806-.148.541-.554 1.188-1.68 2.72-.489.66-.892 1.24-.894 1.283 0 .04.392.515.87 1.03 1.299 1.453 2.095 3.421 1.47 3.646-.1.037-.724-.571-1.544-1.507l-1.386-1.56-.048 2.708c-.05 2.695-.135 3.29-.515 3.29-.22-.001-.502-.383-.686-.924-.085-.251-.183-1.243-.208-2.207l-.073-1.744-.882.99c-.944 1.057-1.41 1.268-1.41.647 0-.488.344-1.136 1.398-2.643.514-.727.93-1.387.93-1.466 0-.252-1.898-1.943-3.136-2.788-.381-.264.024-.449.82-.396.528.027.872.159 1.447.528.429.264.784.489.82.489.025 0 .05-.343.05-.766 0-1.109.22-3.17.366-3.474l.002.004a.51.51 0 0 1 .44-.25M9.948.203c.214-.29.524-.266.798.05.202.24.239.531.286 2.604l.06 2.327.88-1.15c.87-1.151 1.477-1.63 1.846-1.48.238.102.238.544.024 1.011-.096.19-.752 1.114-1.442 2.048l-1.274 1.72.88 1.036c1.168 1.378 1.525 1.896 1.525 2.212 0 .227-.071.278-.344.278-.55 0-.918-.202-1.561-.834l-.596-.593v1.896c0 2.099-.119 2.73-.511 2.667-.5-.076-.726-.884-.797-2.793l-.06-1.745-.524.77c-1.168 1.695-1.906 2.276-2.096 1.657-.095-.329.25-1.024 1.405-2.844l.965-1.505L8.185 6.31c-1.073-1.076-1.216-1.266-1.18-1.594.071-.696.714-.53 2.024.543l.679.544.036-2.694c.024-2.06.071-2.755.202-2.907z\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Our vision of skiing<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    Between pleasure and progress\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Want to discover the mountains differently? The <strong>Nordic skiing<\/strong> lets you fully enjoy the snowy landscapes while doing a complete, full-body activity. In <strong>Classic cross-country skiing<\/strong> or in <strong>skating<\/strong>, ESI instructors help you discover the techniques specific to each discipline and progress with confidence.<\/p>\n<p>The courses are aimed at beginners and more experienced skiers alike. The content of the sessions changes according to your <strong>level, goals and pace<\/strong>. Thanks to the guidance of the instructor and adapted exercises, you improve your balance, your efficiency and your performance on the Nordic slopes.<\/p>\n<p>As the sessions progress, you gain more autonomy while enjoying an environment conducive to discovery. A way to combine <strong>the pleasure of skiing, physical activity and immersion in the vast snowy expanses<\/strong>.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-ski-mordique-esi-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 2.157.21 2.884 1.136 3.737.38.342.757.426 2.042.426h1.558l-.168 1.389c-.21 1.9-.148 4.717.148 6.064.674 2.903 2.547 5.337 4.988 6.49 1.6.747 4.567.919 6.482.364 2.105-.598 1.978-.662 2.525 1.536 1.159 4.61 3.767 8.155 7.345 9.97 3.494 1.793 7.83 1.858 11.45.129 1.326-.62 1.728-.662 1.728-.15 0 .51 1.094 1.858 1.958 2.369 1.137.683 3.473 1.323 3.767 1.025.148-.15-.127-.427-.8-.853-1.978-1.238-2.63-1.837-3.18-2.968l-.525-1.132 1.369-1.473c3.03-3.266 3.915-7.321 2.042-9.245-.485-.492-.779-.598-1.6-.598-.884 0-1.073.085-1.873.896-1.41 1.451-1.832 2.883-1.959 6.532l-.083 3.053-1.2.62c-1.726.875-3.494 1.282-5.555 1.282-4.314 0-7.978-2.435-10.04-6.683-.757-1.58-1.683-4.59-1.683-5.465 0-.192.59-.727 1.326-1.195 2.777-1.793 5.851-5.573 6.945-8.562.612-1.708.652-5.146.063-6.34-1.159-2.349-3.872-2.307-6.168.106-2.462 2.583-3.788 6.49-3.998 11.85l-.127 2.84-1.177.448c-1.6.62-4.042.768-5.515.32-3.621-1.069-5.62-5.188-5.03-10.312.293-2.733.568-3.46 1.683-4.698 1.326-1.473 2.315-3.48 2.315-4.698 0-.79-.084-.961-.526-1.175-.442-.213-.63-.17-1.115.192-.822.62-1.622 1.858-2.442 3.801-.778 1.793-1.263 2.263-2.589 2.561-.525.107-.757.044-1.137-.341-.42-.427-.441-.599-.336-2.52.126-2.476.862-5.124 2.147-7.814.504-1.068 1.199-2.2 1.536-2.541l.63-.599.337.599.316.62.021-.875q0-.864-.38-1.216c-.504-.47-.84-.448-1.621.022zM26.67 14.714c.821 1.58.126 4.824-1.58 7.493-.948 1.495-3.683 4.335-4.776 4.975l-.717.404.127-2.328c.293-5.957 3.198-11.571 5.83-11.358.611.043.8.191 1.116.811zm16.165 17.442c.442 1.175-.525 3.864-1.978 5.507l-.757.853-.021-1.388c0-1.73.484-3.693 1.177-4.761.612-.962 1.264-1.047 1.58-.213z\" clip-rule=\"evenodd\"\/><\/svg>\n          <svg class=\"hwc-i-default deco bottom\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"62\" fill=\"none\" viewbox=\"0 0 48 62\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M12.505.605c-.132.346-.345 1.942-.504 3.593-.212 2.392-.425 3.324-1.033 4.683-1.75 3.725-4.347 5.376-9.2 5.88-1.776.187-2.307 1.065-1.165 1.861 1.141.824 4.985.24 7.423-1.091 2.36-1.305 4.533-4.097 5.674-7.341.53-1.491.98-6.626.635-7.476-.344-.905-1.486-.96-1.83-.106zm3.525 1.993c-.344 1.383.105 8.087.662 9.923.93 2.98 2.892 4.657 6.282 5.348 1.723.346 2.412.241 2.652-.427.263-.69-.635-1.382-2.57-1.996-3.446-1.037-4.401-2.66-5.012-8.513-.4-3.83-.744-5.054-1.352-5.054-.317 0-.557.268-.661.719M3.146 19.334c-.132.105-.213.4-.213.664 0 .373.399.613 1.537.905 3.421.959 4.188 1.305 5.012 2.155.929.983 1.776 3.034 2.04 4.894.371 2.556 2.067 3.966 2.438 2.024.24-1.329-.344-4.39-1.192-6.2-.875-1.836-2.729-3.642-4.16-4.07-1.301-.372-5.222-.664-5.462-.372m15.563 2.074c-1.007.45-2.121 1.65-2.52 2.687-.635 1.702-.263 6.786.503 6.786.213 0 1.061-.692 1.088-.878 0-.027.132-1.17.264-2.529.263-2.924.61-3.538 2.36-4.443.716-.345 1.378-.772 1.46-.905.448-.718-1.963-1.277-3.155-.718m18.849 5.799c-.213.345-.503 1.515-.69 2.606-.398 2.501-1.06 4.07-1.988 4.684-.372.24-1.486.664-2.466.932-2.04.586-2.705 1.091-2.28 1.782.744 1.146 4.428.428 6.255-1.223 1.351-1.223 2.017-2.555 2.493-5.03.476-2.555.476-3.406-.054-3.91-.558-.587-.82-.533-1.274.159zm3.34.932c-1.165 2.26-.08 7.208 1.99 9.178 1.431 1.355 3.684 1.942 4.69 1.196.821-.613.426-1.328-1.033-1.783-.743-.213-1.59-.559-1.908-.745-1.088-.614-1.881-2.42-2.307-5.162-.213-1.437-.45-2.715-.557-2.874-.24-.4-.612-.319-.875.186zm-9.571 11.865c-.45.56.317 1.092 2.57 1.783 1.324.427 2.12.85 2.546 1.356.612.718 1.22 2.765 1.22 4.07 0 1.01.847 1.86 1.563 1.623.612-.186.612-.264.477-2.1-.318-3.803-1.618-5.908-4.216-6.677-1.695-.505-3.765-.533-4.16-.055m12.249 1.756c-1.3.823-2.016 2.474-2.04 4.684-.027 1.782 0 1.86.612 1.86.53 0 .716-.264 1.378-2.128.398-1.17.979-2.315 1.273-2.528.29-.214.82-.614 1.141-.851.504-.346.558-.532.318-.932-.399-.664-1.672-.719-2.678-.105zM9.087 43.302c-.132.264-.45 1.145-.662 1.942-.53 1.837-1.804 3.803-2.915 4.497-.476.292-1.405.665-2.094.824-.902.24-1.273.45-1.273.773 0 .772.584 1.091 1.908 1.091 1.672 0 3.05-.719 4.4-2.288 1.723-1.942 2.97-5.93 2.176-6.89-.45-.532-1.246-.505-1.537.054zm3.576.8c-.53.505.054 4.31.902 5.985.716 1.41 2.36 2.447 3.898 2.447 1.141.027 1.246-.027 1.246-.637 0-.505-.264-.797-1.3-1.329-1.645-.877-1.855-1.223-2.679-3.91-.425-1.41-.848-2.288-1.192-2.475-.584-.319-.662-.319-.875-.081M3.994 54.29c-.426.796.185 1.437 1.749 1.86 1.854.532 2.411 1.119 3.05 3.27.662 2.261.875 2.58 1.776 2.58.662 0 .662-.027.503-1.678-.185-2.023-.793-3.802-1.59-4.684-.743-.796-2.36-1.514-3.952-1.755-1.087-.16-1.273-.132-1.536.4zM15.26 55.3c-1.485.691-2.333 2.287-2.36 4.416-.027 1.328.054 1.623.425 1.701.372.081.69-.373 1.351-1.86.98-2.156 1.22-2.393 2.624-2.848 1.193-.4 1.46-.745.98-1.25-.635-.614-1.881-.692-3.023-.16z\" clip-rule=\"evenodd\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Nordic skiing course<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    Discovering the mountain in a different way\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>The <strong>Nordic skiing<\/strong> It invites you to discover the mountain from a different perspective, through the trails and snowy landscapes. <strong>Classic cross-country skiing, skating or biathlon<\/strong> depending on the school: there are many ways to make the most of this activity. ESI instructors teach you the techniques suited to your discipline to develop your skill, endurance and comfort on skis.<\/p>\n<h3>Personalized support based on your level<\/h3>\n<p>Each skier receives instruction tailored to their abilities and expectations. Whether you are taking your first steps in Nordic skiing or want to perfect your technique, the instructors adapt the exercises and the pace of the sessions. Their advice allows you to gradually correct your movements, improve your efficiency, and gain more confidence on the slopes.<\/p>\n<p>Beyond the sporting aspect, Nordic skiing offers a real outdoor escape. You progress while enjoying a preserved natural environment, amidst <strong>the pleasure of skiing, physical activity and the discovery of vast spaces<\/strong>.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n<section class=\"hwc-BlockFaq hwc-Block #classtoreplace#\"\n        data-anchors-section=\"FAQ\" \n        >\n  <div class=\"hwc-BlockFaq-container hwc-Container is-small\">\n\n     \n      <div class=\"hwc-BlockFaq-heading\" data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n        <svg class=\"hwc-i-default deco-stars\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"53\" height=\"62\" fill=\"none\" viewbox=\"0 0 53 62\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M17.425.309c-.662.796-.29 5.011.435 5.011s1.16-3.943.496-4.886c-.372-.544-.56-.566-.93-.125m-.666 9.664c-.08.064-.144.986-.144 2.055 0 4.99-2.338 8.742-6.788 10.882-.682.337-1.323.756-1.386.922-.206.587.311.881 1.531.86 1.946-.043 3.311.502 4.408 1.803.559.628 1.138 2.725 1.407 5.033.29 2.452.517 3.186 1.055 3.355.477.168 1.16-.209 1.304-.67.043-.21.248-1.195.414-2.18.393-2.076.973-3.922 1.574-4.908.516-.86 1.655-1.426 3.724-1.907 1.635-.398 2.275-.756 2.275-1.34 0-.586-.64-1.008-2.111-1.363-1.677-.44-3.124-1.301-3.683-2.244-.661-1.09-1.199-3.165-1.758-6.732-.269-1.824-.559-3.397-.62-3.501-.144-.23-.993-.273-1.198-.065zm14.174 13.904c-.828.19-.951.315-.806.692.145.398 2.005.839 3.516.839.973 0 1.284-.083 1.655-.462l.456-.463-.495-.419c-.393-.315-.786-.398-2.07-.377-.87.022-1.881.105-2.256.19m-29.981.775c-.89.104-1.199.67-.746 1.322.311.44.435.462 1.592.355 2.236-.208 4.263-1.215 2.979-1.488-.785-.168-3.124-.272-3.827-.19zM41.24 27.86c-.29.294-.413.692-.413 1.405 0 1.322.35 2.578.725 2.578.374 0 .93-1.846.93-3.061 0-1.154-.58-1.595-1.241-.922m-.789 6.961c-.145.147-.247.65-.247 1.111 0 1.194-.35 3.104-.87 4.696-.517 1.657-1.677 2.893-3.166 3.46-2.172.817-2.193 1.613-.082 2.032.683.126 1.553.463 1.903.692.87.588 1.14 1.76 1.16 5.012.021 2.433.021 2.473.538 2.706.93.419 1.284-.209 1.51-2.685.124-1.175.351-2.412.538-2.767.477-.943 1.613-1.803 3.145-2.349 2.317-.817 2.317-1.95 0-2.724-.725-.23-1.468-.61-1.656-.796-.619-.713-.951-2.223-1.138-5.201-.103-1.635-.248-3.083-.332-3.208-.166-.315-.994-.294-1.305.021zm-23.565 4.613c-.332.398-.682 2.56-.682 4.194 0 1.154.081 1.51.414 1.846.495.502.703.524 1.16.064.29-.315.331-.628.205-2.37-.206-3.082-.601-4.361-1.097-3.73zm11.026 5.474c-.58.44-.332 1.068.496 1.28 1.054.25 3.145-.21 3.063-.671-.145-.735-2.794-1.176-3.559-.61m22.057.188c-1.262.272-1.117.796.333 1.194 1.429.376 2.586.147 2.689-.545.123-.818-1.118-1.09-3.021-.65M39.108 58.2c-.704 1.846-.62 3.67.206 3.796.703.104 1.2-1.657.93-3.417-.187-1.34-.682-1.51-1.139-.377z\" clip-rule=\"evenodd\"\/><\/svg>\n        <h3 class=\"heading hwc-Heading-3\">Answers to your questions<\/h3>\n              <\/div>\n    \n    <div class=\"hwc-BlockFaq-items\" data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n              <div class=\"hwc-BlockFaq-item\" x-data=\"drawer\">\n\n          <button class=\"toggler\" x-bind=\"toggler\">\n            <h3 class=\"toggler-text hwc-Heading-5\">How much does a Nordic skiing course cost?<\/h3>\n            <span class=\"toggler-icon hwc-ButtonBull has-arrow is-ghost\"><\/span>\n          <\/button>\n\n          <div class=\"content\" x-bind=\"content\">\n            <div class=\"hwc-Wysiwyg\">\n              <p>The prices for Nordic skiing courses vary depending on the school, the resort, and the chosen formula. Group courses start at \u20ac34, while private lessons are available from \u20ac45. Find all the offers from your ESI to check availability and prices at your resort.<\/p>\n\n            <\/div>\n          <\/div>\n\n        <\/div>\n              <div class=\"hwc-BlockFaq-item\" x-data=\"drawer\">\n\n          <button class=\"toggler\" x-bind=\"toggler\">\n            <h3 class=\"toggler-text hwc-Heading-5\">How long does a Nordic skiing course last?<\/h3>\n            <span class=\"toggler-icon hwc-ButtonBull has-arrow is-ghost\"><\/span>\n          <\/button>\n\n          <div class=\"content\" x-bind=\"content\">\n            <div class=\"hwc-Wysiwyg\">\n              <p>The duration of a Nordic skiing course varies depending on the school and the chosen formula. Group classes generally last between 2 and 3 hours per session, over several days, to promote regular progress. Private lessons offer greater flexibility and can last from 1 hour to a full day, depending on your goals and the availability of the school.<\/p>\n\n            <\/div>\n          <\/div>\n\n        <\/div>\n              <div class=\"hwc-BlockFaq-item\" x-data=\"drawer\">\n\n          <button class=\"toggler\" x-bind=\"toggler\">\n            <h3 class=\"toggler-text hwc-Heading-5\">How to book a Nordic skiing course?<\/h3>\n            <span class=\"toggler-icon hwc-ButtonBull has-arrow is-ghost\"><\/span>\n          <\/button>\n\n          <div class=\"content\" x-bind=\"content\">\n            <div class=\"hwc-Wysiwyg\">\n              <p>Booking an ESi course is simple. You can go directly to the different activities offered <a href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/\">from the activities page<\/a> and choose the formula that suits you best. You can also<a href=\"https:\/\/www.esi-ski.ch\/en\/our-schools\/\"> consult the map of the International Ski Schools<\/a> to find the ESI in your resort, then book directly on the selected school's website.<\/p>\n\n            <\/div>\n          <\/div>\n\n        <\/div>\n          <\/div>\n\n  <\/div>\n<\/section>\n\n\n<section class=\"hwc-BlockActivitySlider hwc-Block #classtoreplace#\"\n         \n        > \n  <div class=\"hwc-BlockActivitySlider-container hwc-Container\">\n\n    <div class=\"hwc-BlockActivitySlider-heading flex justify-between\">\n      <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                  <h2 class=\"heading hwc-Heading-2 has-underline translation-block\">\n\t\t\t\t\t  Even more <span class=\"is-underline\">activities<\/span>\n\t\t\t\t  <\/h2>\n                          <div class=\"text\">\n            <p>Discover also the <strong>Other activities of the International Ski Schools<\/strong> : snowshoe hikes, mountain outings, adaptive skiing, torchlight descents and many other experiences at altitude.<\/p>\n          <\/div>\n              <\/div>\n       \n        <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n          <a class=\"hwc-Button has-arrow\" href=\"https:\/\/www.esi-ski.ch\/en\/nos-activites\/\">\n            All our activities\n          <\/a>\n        <\/div>\n          <\/div>\n\n\t      <div class=\"hwc-BlockActivitySlider-items\" data-hwc-slider='{ \"spaceBetween\": 16, \"navigation\": true, \"breakpoints\": { \"768\": { \"spaceBetween\": 32}}}'>\n      <div class=\"navigation\">\n        <button class=\"swiper-button-prev hwc-ButtonBull has-arrow is-arrow-left is-ghost\" aria-label=\"Previous activity\"><\/button>\n        <button class=\"swiper-button-next hwc-ButtonBull has-arrow is-ghost\" aria-label=\"Next activity\"><\/button>\n      <\/div>\n      <div class=\"swiper is-visible\">\n        <div class=\"swiper-wrapper\">  \n                  <\/div>\n      <\/div>\n    <\/div>\n\n    <div class=\"lines\" data-hwc-anime=\"lines\">\n      <svg class=\"hwc-i-default line-bg hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"549\" height=\"625\" fill=\"none\" viewbox=\"0 0 549 625\"><path stroke=\"#273857\" d=\"m.175.469 36.39 13.557 11.06 59.582-11.06 50.662 37.13 17.297 43.2 13.767 4.998 24.004 26.777 22.238 69.619 8.119 92.468 35.3 53.91 20.827 34.988 103.076 31.06 67.423 56.409 100.251 21.065 32.829 8.211 22.945 27.134 7.766 4.641 24.357\" opacity=\".2\"\/><\/svg>\n      <svg class=\"hwc-i-default line-anime hwc-nofill\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"549\" height=\"625\" fill=\"none\" viewbox=\"0 0 549 625\"><path stroke=\"#273857\" d=\"m.175.469 36.39 13.557 11.06 59.582-11.06 50.662 37.13 17.297 43.2 13.767 4.998 24.004 26.777 22.238 69.619 8.119 92.468 35.3 53.91 20.827 34.988 103.076 31.06 67.423 56.409 100.251 21.065 32.829 8.211 22.945 27.134 7.766 4.641 24.357\" opacity=\".2\"\/><\/svg>\n    <\/div>\n\n  <\/div> \n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1319,"parent":0,"menu_order":18,"template":"","activity-category":[48],"class_list":["post-1915","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours de ski nordique - ESi<\/title>\n<meta name=\"description\" content=\"Cours de ski nordique ? Envie de progresser en ski ? D\u00e9couvrez les cours de l&#039;Ecole de ski internationale partout en France et en Suisse.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de ski nordique - ESi\" \/>\n<meta property=\"og:description\" content=\"Cours de ski nordique ? Envie de progresser en ski ? D\u00e9couvrez les cours de l&#039;Ecole de ski internationale partout en France et en Suisse.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/\" \/>\n<meta property=\"og:site_name\" content=\"ESi\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T11:08:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-de-ski-nordique.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/\",\"url\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/\",\"name\":\"Cours de ski nordique - ESi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.esi-ski.ch\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lecon-de-ski-nordique.webp\",\"datePublished\":\"2026-07-23T07:28:25+00:00\",\"dateModified\":\"2026-09-30T11:08:01+00:00\",\"description\":\"Cours de ski nordique ? Envie de progresser en ski ? D\u00e9couvrez les cours de l'Ecole de ski internationale partout en France et en Suisse.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.esi-ski.ch\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lecon-de-ski-nordique.webp\",\"contentUrl\":\"https:\\\/\\\/www.esi-ski.ch\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/lecon-de-ski-nordique.webp\",\"width\":1600,\"height\":1067,\"caption\":\"Cours de ski nordique adulte\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/cours-de-ski-nordique\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.esi-ski.ch\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Activit\u00e9s\",\"item\":\"https:\\\/\\\/www.esi-ski.ch\\\/nos-activites\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cours de ski nordique\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.esi-ski.ch\\\/#website\",\"url\":\"https:\\\/\\\/www.esi-ski.ch\\\/\",\"name\":\"ESi\",\"description\":\"\u00c9cole de ski internationale\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.esi-ski.ch\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nordic skiing course - ESi","description":"Nordic skiing course? Want to improve your skiing skills? Discover the courses offered by the International Ski School throughout France and Switzerland.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/","og_locale":"en_US","og_type":"article","og_title":"Cours de ski nordique - ESi","og_description":"Cours de ski nordique ? Envie de progresser en ski ? D\u00e9couvrez les cours de l'Ecole de ski internationale partout en France et en Suisse.","og_url":"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/","og_site_name":"ESi","article_modified_time":"2026-09-30T11:08:01+00:00","og_image":[{"width":1600,"height":1067,"url":"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-de-ski-nordique.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/","url":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/","name":"Nordic skiing course - ESi","isPartOf":{"@id":"https:\/\/www.esi-ski.ch\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/#primaryimage"},"image":{"@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/#primaryimage"},"thumbnailUrl":"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-de-ski-nordique.webp","datePublished":"2026-07-23T07:28:25+00:00","dateModified":"2026-09-30T11:08:01+00:00","description":"Nordic skiing course? Want to improve your skiing skills? Discover the courses offered by the International Ski School throughout France and Switzerland.","breadcrumb":{"@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/#primaryimage","url":"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-de-ski-nordique.webp","contentUrl":"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/lecon-de-ski-nordique.webp","width":1600,"height":1067,"caption":"Cours de ski nordique adulte"},{"@type":"BreadcrumbList","@id":"https:\/\/www.esi-ski.ch\/nos-activites\/cours-de-ski-nordique\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.esi-ski.ch\/"},{"@type":"ListItem","position":2,"name":"Activit\u00e9s","item":"https:\/\/www.esi-ski.ch\/nos-activites\/"},{"@type":"ListItem","position":3,"name":"Cours de ski nordique"}]},{"@type":"WebSite","@id":"https:\/\/www.esi-ski.ch\/#website","url":"https:\/\/www.esi-ski.ch\/","name":"ESi","description":"International Ski School","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.esi-ski.ch\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/main-activity\/1915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/main-activity"}],"about":[{"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/types\/main-activity"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/media\/1319"}],"wp:attachment":[{"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/media?parent=1915"}],"wp:term":[{"taxonomy":"activity-category","embeddable":true,"href":"https:\/\/www.esi-ski.ch\/en\/wp-json\/wp\/v2\/activity-category?post=1915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}