{"id":1934,"date":"2026-07-23T11:02:02","date_gmt":"2026-07-23T09:02:02","guid":{"rendered":"https:\/\/www.esi-ski.ch\/?post_type=main-activity&#038;p=1934"},"modified":"2026-10-07T16:50:34","modified_gmt":"2026-10-07T14:50:34","slug":"adult-private-cross-country-ski-lessons","status":"publish","type":"main-activity","link":"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-nordique\/cours-particulier-ski-nordique-adulte\/","title":{"rendered":"Private Nordic Ski Course for Adults"},"content":{"rendered":"<section class=\"hwc-BlockTextColumns hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockTextColumns-container hwc-Container with-border-top\">\n \n              <h2 class=\"heading hwc-Heading-2 translation-block\">\n\t\t\t\t\t<span class=\"text-primary\">Private Nordic skiing lessons<\/span> to progress at your own pace\n\t\t\t\t<\/h2>\n      \n               <div class=\"text hwc-Wysiwyg\">\n          <p>Les <strong>Private Nordic Skiing Lessons for Adults ESI<\/strong> offer guidance adapted to your practice and goals. In classic cross-country skiing, in <strong>skating<\/strong> or, according to schools, in <strong>Biathlon<\/strong>, the instructor adjusts the exercises to your level and needs.<\/p>\n<p>Thanks to this individualized training, you benefit from precise advice and a progression pace that suits you. This allows you to improve your technique, correct your movements, and gradually gain more confidence on the Nordic slopes.<\/p>\n\n        <\/div> \n             \n    \n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Where can I find a private Nordic skiing course for adults?<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Massifs<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-valaisannes\" value=\"alpes-valaisannes\" name=\"mountain-range\">Valais Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-bernoises\" value=\"alpes-bernoises\" name=\"mountain-range\">Bernese Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"le-jura\" value=\"le-jura\" name=\"mountain-range\">The Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>0<\/span>&nbsp;school(s)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;1934,&quot;seed&quot;&#x3A;477658&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"16\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"0\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/cours-particulier-ski-nordique-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 2.544-1.943.449-.53.849-.915.881-.884.033.033.129.739.208 1.557.192 1.75.384 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data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Targeted progress<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    thanks to individual support\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Each <strong>Private Nordic skiing course<\/strong> is built around your expectations. Whether you want to try a new discipline or refine a technique you already have, the instructor chooses the exercises best suited to your level and goals.<\/p>\n<p>Throughout the session, the content evolves based on your progress and your sensations. The advice provided allows you to work more precisely on your <strong>glide, coordination and efficiency on skis<\/strong>, while gradually becoming more at ease.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/ski-nordic-enfant-initiation-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 2.157.21 2.884 1.136 3.737.38.342.757.426 2.042.426h1.558l-.168 1.389c-.21 1.9-.148 4.717.148 6.064.674 2.903 2.547 5.337 4.988 6.49 1.6.747 4.567.919 6.482.364 2.105-.598 1.978-.662 2.525 1.536 1.159 4.61 3.767 8.155 7.345 9.97 3.494 1.793 7.83 1.858 11.45.129 1.326-.62 1.728-.662 1.728-.15 0 .51 1.094 1.858 1.958 2.369 1.137.683 3.473 1.323 3.767 1.025.148-.15-.127-.427-.8-.853-1.978-1.238-2.63-1.837-3.18-2.968l-.525-1.132 1.369-1.473c3.03-3.266 3.915-7.321 2.042-9.245-.485-.492-.779-.598-1.6-.598-.884 0-1.073.085-1.873.896-1.41 1.451-1.832 2.883-1.959 6.532l-.083 3.053-1.2.62c-1.726.875-3.494 1.282-5.555 1.282-4.314 0-7.978-2.435-10.04-6.683-.757-1.58-1.683-4.59-1.683-5.465 0-.192.59-.727 1.326-1.195 2.777-1.793 5.851-5.573 6.945-8.562.612-1.708.652-5.146.063-6.34-1.159-2.349-3.872-2.307-6.168.106-2.462 2.583-3.788 6.49-3.998 11.85l-.127 2.84-1.177.448c-1.6.62-4.042.768-5.515.32-3.621-1.069-5.62-5.188-5.03-10.312.293-2.733.568-3.46 1.683-4.698 1.326-1.473 2.315-3.48 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1.091-2.28 1.782.744 1.146 4.428.428 6.255-1.223 1.351-1.223 2.017-2.555 2.493-5.03.476-2.555.476-3.406-.054-3.91-.558-.587-.82-.533-1.274.159zm3.34.932c-1.165 2.26-.08 7.208 1.99 9.178 1.431 1.355 3.684 1.942 4.69 1.196.821-.613.426-1.328-1.033-1.783-.743-.213-1.59-.559-1.908-.745-1.088-.614-1.881-2.42-2.307-5.162-.213-1.437-.45-2.715-.557-2.874-.24-.4-.612-.319-.875.186zm-9.571 11.865c-.45.56.317 1.092 2.57 1.783 1.324.427 2.12.85 2.546 1.356.612.718 1.22 2.765 1.22 4.07 0 1.01.847 1.86 1.563 1.623.612-.186.612-.264.477-2.1-.318-3.803-1.618-5.908-4.216-6.677-1.695-.505-3.765-.533-4.16-.055m12.249 1.756c-1.3.823-2.016 2.474-2.04 4.684-.027 1.782 0 1.86.612 1.86.53 0 .716-.264 1.378-2.128.398-1.17.979-2.315 1.273-2.528.29-.214.82-.614 1.141-.851.504-.346.558-.532.318-.932-.399-.664-1.672-.719-2.678-.105zM9.087 43.302c-.132.264-.45 1.145-.662 1.942-.53 1.837-1.804 3.803-2.915 4.497-.476.292-1.405.665-2.094.824-.902.24-1.273.45-1.273.773 0 .772.584 1.091 1.908 1.091 1.672 0 3.05-.719 4.4-2.288 1.723-1.942 2.97-5.93 2.176-6.89-.45-.532-1.246-.505-1.537.054zm3.576.8c-.53.505.054 4.31.902 5.985.716 1.41 2.36 2.447 3.898 2.447 1.141.027 1.246-.027 1.246-.637 0-.505-.264-.797-1.3-1.329-1.645-.877-1.855-1.223-2.679-3.91-.425-1.41-.848-2.288-1.192-2.475-.584-.319-.662-.319-.875-.081M3.994 54.29c-.426.796.185 1.437 1.749 1.86 1.854.532 2.411 1.119 3.05 3.27.662 2.261.875 2.58 1.776 2.58.662 0 .662-.027.503-1.678-.185-2.023-.793-3.802-1.59-4.684-.743-.796-2.36-1.514-3.952-1.755-1.087-.16-1.273-.132-1.536.4zM15.26 55.3c-1.485.691-2.333 2.287-2.36 4.416-.027 1.328.054 1.623.425 1.701.372.081.69-.373 1.351-1.86.98-2.156 1.22-2.393 2.624-2.848 1.193-.4 1.46-.745.98-1.25-.635-.614-1.881-.692-3.023-.16z\" clip-rule=\"evenodd\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">L&rsquo;expertise ESi<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    To reveal your potential\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>At the ESI, the <strong>Private Nordic skiing course<\/strong> also relies on the quality of the relationship between the child and their instructor. Attentive to the child's reactions and needs, the instructor takes the time to encourage them, highlight their progress and help them gradually overcome difficulties.<\/p>\n<p>This privileged relationship allows the child to gain confidence and develop without pressure. Over the course of the sessions, he or she gains in <strong>autonomy, in ease and in the pleasure of practicing<\/strong>. Each course thus becomes a new opportunity to discover the mountains, progress on skis, and develop a taste for Nordic skiing.<\/p>\n<\/div>\n          \n                                                    <a class=\"hwc-Button has-arrow\" href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/\" title=\"About the Nordic skiing courses\" >\n                  About the Nordic skiing courses\n                <\/a>\n                                                               \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n<section class=\"hwc-BlockCta hwc-Block #classtoreplace#\"\n         \n        >\n  <a class=\"hwc-BlockCta-container hwc-Container\" href=\"https:\/\/www.esi-ski.ch\/en\/contact\/\" title=\"Contact us\" >\n    \n    <div class=\"hwc-BlockCta-picture hwc-Picture has-overlay\">\n      <picture>\n        <source srcset=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-800x0-c-default.webp\" media=\"(max-width: 767px)\">\n        <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-2000x0-c-default.webp\" alt=\"Piste map\" width=\"1600\" height=\"330\" loading=\"lazy\">    \n      <\/picture> \n    <\/div>\n    \n    <div class=\"hwc-BlockCta-content\"> \n                    <h2 class=\"heading hwc-Heading-3\">Can't find what you're looking for? <\/h2>\n                    <div class=\"text\">\n          Can\u2019t find the activity you\u2019re looking for? Don\u2019t hesitate to contact us: our team will be happy to advise you and offer a formula tailored to your preferences and level of ability.\n        <\/div>\n                    <span class=\"hwc-Button has-arrow hover-white\" >\n          Contact us\n        <\/span>\n          <\/div>\n\n  <\/a>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1356,"parent":1915,"menu_order":20,"template":"","activity-category":[48],"class_list":["post-1934","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours particulier ski nordique adulte - ESi<\/title>\n<meta name=\"description\" content=\"cours particulier ski nordique adulte ? L&#039;ESi c&#039;est des petits groupes, une progression personnalis\u00e9e, une ambiance conviviale !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/nordic-skiing-course\/adult-private-cross-country-ski-lessons\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours particulier ski nordique adulte - ESi\" \/>\n<meta property=\"og:description\" content=\"cours particulier ski nordique adulte ? 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