{"id":2076,"date":"2026-08-27T16:08:18","date_gmt":"2026-08-27T14:08:18","guid":{"rendered":"https:\/\/www.esi-ski.ch\/?post_type=main-activity&#038;p=2076"},"modified":"2026-10-02T12:05:32","modified_gmt":"2026-10-02T10:05:32","slug":"mogul-skiing-lessons","status":"publish","type":"main-activity","link":"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-alpin\/cours-ski-bosses\/","title":{"rendered":"Mogul skiing lessons"},"content":{"rendered":"<section class=\"hwc-BlockTextColumns hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockTextColumns-container hwc-Container with-border-top\">\n \n              <h2 class=\"heading hwc-Heading-2 translation-block\">\n\t\t\t\t\tBecome the boss <span class=\"text-primary\">of bosses<\/span> with the ESi \n\t\t\t\t<\/h2>\n      \n               <div class=\"text hwc-Wysiwyg\">\n          <p>Les <strong>ESI mogul skiing lessons<\/strong> let you tackle technical terrain and develop new skills on skis. To move easily through the moguls, it is essential to master your edging, balance and speed, while choosing a line suited to the terrain.<\/p>\n<p>With the advice of an ESI instructor, you learn to adjust your position and better absorb the variations in the terrain. The exercises allow you to gradually work on coordination, control of the skis, and the fluidity of movements before applying them to more complex sequences.<\/p>\n<p>Whether you are discovering this discipline or want to improve a technique you already have, the content of the sessions evolves according to your <strong>level, your experience and your goals<\/strong>. You can progress step by step and gain confidence on mogul runs.<\/p>\n\n        <\/div> \n             \n    \n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Where to find mogul skiing lessons<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Massifs<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-valaisannes\" value=\"alpes-valaisannes\" name=\"mountain-range\">Valais Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-bernoises\" value=\"alpes-bernoises\" name=\"mountain-range\">Bernese Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"le-jura\" value=\"le-jura\" name=\"mountain-range\">The Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>0<\/span>&nbsp;school(s)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;2076,&quot;seed&quot;&#x3A;770104&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"16\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"0\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/08\/cours-ski-bosses-esi-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 2.544-1.943.449-.53.849-.915.881-.884.033.033.129.739.208 1.557.192 1.75.384 2.344.848 2.49.64.208.785-.306.673-2.249l-.112-1.75.736.545c2.033 1.51 2.225 1.606 2.802 1.557 1.2-.096.72-.884-1.568-2.602a85 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is-blue\">With the ESi<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3 has-underline\">\n\t\t\t\t\t    Mastering your technique in the moguls\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Progressing on a rough terrain requires good mobility and constant adaptation to variations in the terrain. The sessions allow you to work on the fundamentals of <strong>mogul skiing<\/strong> Body positioning, leg flexion, quality of support and control of speed. You also learn to read the terrain to better anticipate your movements and choose your trajectory.<\/p>\n<p>The exercises gradually evolve based on your level of proficiency. The instructor observes your movements and provides targeted corrections to improve your balance, coordination, and precision of your movements. This way, you gain in <strong>fluidity and control<\/strong> to approach the chain of bumps with greater confidence.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/08\/ski-de-bosses-cours-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 2.157.21 2.884 1.136 3.737.38.342.757.426 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4.428.428 6.255-1.223 1.351-1.223 2.017-2.555 2.493-5.03.476-2.555.476-3.406-.054-3.91-.558-.587-.82-.533-1.274.159zm3.34.932c-1.165 2.26-.08 7.208 1.99 9.178 1.431 1.355 3.684 1.942 4.69 1.196.821-.613.426-1.328-1.033-1.783-.743-.213-1.59-.559-1.908-.745-1.088-.614-1.881-2.42-2.307-5.162-.213-1.437-.45-2.715-.557-2.874-.24-.4-.612-.319-.875.186zm-9.571 11.865c-.45.56.317 1.092 2.57 1.783 1.324.427 2.12.85 2.546 1.356.612.718 1.22 2.765 1.22 4.07 0 1.01.847 1.86 1.563 1.623.612-.186.612-.264.477-2.1-.318-3.803-1.618-5.908-4.216-6.677-1.695-.505-3.765-.533-4.16-.055m12.249 1.756c-1.3.823-2.016 2.474-2.04 4.684-.027 1.782 0 1.86.612 1.86.53 0 .716-.264 1.378-2.128.398-1.17.979-2.315 1.273-2.528.29-.214.82-.614 1.141-.851.504-.346.558-.532.318-.932-.399-.664-1.672-.719-2.678-.105zM9.087 43.302c-.132.264-.45 1.145-.662 1.942-.53 1.837-1.804 3.803-2.915 4.497-.476.292-1.405.665-2.094.824-.902.24-1.273.45-1.273.773 0 .772.584 1.091 1.908 1.091 1.672 0 3.05-.719 4.4-2.288 1.723-1.942 2.97-5.93 2.176-6.89-.45-.532-1.246-.505-1.537.054zm3.576.8c-.53.505.054 4.31.902 5.985.716 1.41 2.36 2.447 3.898 2.447 1.141.027 1.246-.027 1.246-.637 0-.505-.264-.797-1.3-1.329-1.645-.877-1.855-1.223-2.679-3.91-.425-1.41-.848-2.288-1.192-2.475-.584-.319-.662-.319-.875-.081M3.994 54.29c-.426.796.185 1.437 1.749 1.86 1.854.532 2.411 1.119 3.05 3.27.662 2.261.875 2.58 1.776 2.58.662 0 .662-.027.503-1.678-.185-2.023-.793-3.802-1.59-4.684-.743-.796-2.36-1.514-3.952-1.755-1.087-.16-1.273-.132-1.536.4zM15.26 55.3c-1.485.691-2.333 2.287-2.36 4.416-.027 1.328.054 1.623.425 1.701.372.081.69-.373 1.351-1.86.98-2.156 1.22-2.393 2.624-2.848 1.193-.4 1.46-.745.98-1.25-.635-.614-1.881-.692-3.023-.16z\" clip-rule=\"evenodd\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">With the ESi<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3 has-underline\">\n\t\t\t\t\t    Develop your skill in the bumps\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>The <strong>mogul skiing<\/strong> requires you to react quickly to changes in terrain while keeping a stable stance. During the lessons, you work on leg mobility, linking flexion and extension, precise edging and speed control. Reading the terrain also helps you anticipate the moguls and adapt your line.<\/p>\n<p>As you progress, the exercises become more varied and adapted to your level. The instructor's advice helps you refine your technique, coordinate your movements better and gain confidence. The goal: to ski the moguls in a more <strong>fluid, precise and controlled<\/strong>.<\/p>\n<\/div>\n          \n                                                           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n<section class=\"hwc-BlockCta hwc-Block #classtoreplace#\"\n         \n        >\n  <a class=\"hwc-BlockCta-container hwc-Container\" href=\"https:\/\/www.esi-ski.ch\/en\/contact\/\" title=\"Contact us\" >\n    \n    <div class=\"hwc-BlockCta-picture hwc-Picture has-overlay\">\n      <picture>\n        <source srcset=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-800x0-c-default.webp\" media=\"(max-width: 767px)\">\n        <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/07\/plan-des-pistes-2000x0-c-default.webp\" alt=\"Piste map\" width=\"1600\" height=\"330\" loading=\"lazy\">    \n      <\/picture> \n    <\/div>\n    \n    <div class=\"hwc-BlockCta-content\"> \n                    <h2 class=\"heading hwc-Heading-3\">Can't find what you're looking for? <\/h2>\n                    <div class=\"text\">\n          Can\u2019t find the activity you\u2019re looking for? Don\u2019t hesitate to contact us: our team will be happy to advise you and offer a formula tailored to your preferences and level of ability.\n        <\/div>\n                    <span class=\"hwc-Button has-arrow hover-white\" >\n          Contact us\n        <\/span>\n          <\/div>\n\n  <\/a>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2078,"parent":512,"menu_order":12,"template":"","activity-category":[51],"class_list":["post-2076","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours ski de bosses - ESi<\/title>\n<meta name=\"description\" content=\"Cours ski de bosses ESi : am\u00e9liorez votre technique, votre \u00e9quilibre, ma\u00eetrisez votre vitesse, skiez les bosses avec plus de fluidit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/mogul-skiing-lessons\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours ski de bosses - 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