{"id":2628,"date":"2026-09-30T14:01:56","date_gmt":"2026-09-30T12:01:56","guid":{"rendered":"https:\/\/www.esi-ski.ch\/?post_type=main-activity&#038;p=2628"},"modified":"2026-09-30T14:11:51","modified_gmt":"2026-09-30T12:11:51","slug":"monoski-course","status":"publish","type":"main-activity","link":"https:\/\/www.esi-ski.ch\/en\/nos-activites\/cours-de-ski-alpin\/cours-de-monoski\/","title":{"rendered":"Monoski course"},"content":{"rendered":"<section class=\"hwc-BlockTextColumns hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockTextColumns-container hwc-Container\">\n \n              <h2 class=\"heading hwc-Heading-2 translation-block\">\n\t\t\t\t\tA progression fully <span class=\"text-primary\">adapted to your goals<\/span>\n\t\t\t\t<\/h2>\n      \n               <div class=\"text hwc-Wysiwyg\">\n          <p>The <strong>Monoski NewSchool<\/strong> revisits monoskiing with equipment designed for greater precision and easier handling. Parabolic sidecuts, rockers and twin tips improve manoeuvrability and make transitions more natural. These technical developments offer a very different experience from first-generation monoskis.<\/p>\n<p>Facing the slope, the stance remains close to that of alpine skiing. Skiers who are already comfortable on two skis can therefore rely on some of their reflexes and adapt more easily to this new gliding sensation. An accessible way to discover monoskiing while enjoying a dynamic, playful and thrilling activity.<\/p>\n\n        <\/div> \n             \n    \n  <\/div> \n<\/section>\n\n\n<section class=\"hwc-BlockSchoolTiles hwc-Block #classtoreplace#\"\n         \n        >\n  <div class=\"hwc-BlockSchoolTiles-container hwc-Container\">\n\n      \n      <div class=\"hwc-BlockSchoolTiles-heading\">\n        <h3 class=\"heading hwc-Heading-2\" data-hwc-anime=\"translateY\">Where can I find a monoski course?<\/h3>\n      <\/div>\n    \n\n    <div class=\"hwc-Archive\">\n\n       \n        <div class=\"hwc-BlockSchoolTiles-filters\" data-archive-filters>\n          <div class=\"filters\">\n             \n              <div class=\"hwc-FilterMultiselect is-big is-mountain-range\" data-filter-type=\"taxonomy\" data-filter-multiselect='{\"title\":\"Massifs\",\"allSelectedText\":\"Tous les massifs\",\"selectAllText\":\"Tous\"}' data-multiselect-active='null'>\n\t<p class=\"hwc-FilterMultiselect-label\">Massifs<\/p>\n\t<div class=\"hwc-FilterMultiselect-select\">\n\t\t<select name=\"mountain-range\" data-filter-input>\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-valaisannes\" value=\"alpes-valaisannes\" name=\"mountain-range\">Valais Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"alpes-bernoises\" value=\"alpes-bernoises\" name=\"mountain-range\">Bernese Alps<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t\t\n\t\t\t\t\t<option id=\"le-jura\" value=\"le-jura\" name=\"mountain-range\">The Jura<\/option>\n\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<\/select> \n\t<\/div> \n<\/div>    \n                      <\/div>\n          <p class=\"count hwc-Tag is-blue-300\">\n            <span data-archive-count>0<\/span>&nbsp;school(s)\n          <\/p>\n        <\/div> \n       \n      \n\n            <div class=\"hwc-BlockSchoolTiles-items hwc-Archive-main\" data-hwc-archive>\n\n                  <div data-archive-loading> \n            <span class=\"hwc-Loader\"><\/span> \n          <\/div> \n  \n          <input name=\"more_config\" type=\"hidden\" value=\"&#x7B;&quot;main_activity_id&quot;&#x3A;2628,&quot;seed&quot;&#x3A;828939&#x7D;\">\n          <input name=\"listing_type\" type=\"hidden\" value=\"school-listing\"> \n          <input name=\"posts_per_page\" type=\"hidden\" value=\"16\">\n          <input name=\"post_type\" type=\"hidden\" value=\"school\"> \n          <input name=\"paged\" type=\"hidden\" value=\"1\">\n          <input name=\"last_page\" type=\"hidden\" value=\"1\"> \n          <input name=\"total_posts\" type=\"hidden\" value=\"0\">\n                \n        <div data-archive-listing>   \n\n\t<div class=\"hwc-Archive-listing\">  \n\t\t\t\t<\/div>\n\n\t<nav class=\"hwc-Pagination is-light\">\n  <\/nav>\n<\/div>  \n        \n      <\/div>\n      \n    <\/div>\n    \n\n  <\/div>\n<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace#\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/09\/monoski-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"41\" height=\"47\" fill=\"none\" viewbox=\"0 0 41 47\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M23.586.193c-.129.13-.192.868-.192 2.248 0 1.123-.049 2.056-.096 2.056-.063 0-.511-.241-1.009-.546-1.152-.706-2.112-.996-2.512-.771-.271.16-.24.241.496.914.448.401 1.184.996 1.647 1.318.449.32.832.642.832.722s-.353.562-.785 1.06c-1.664 1.959-2.481 3.403-1.888 3.403.416 0 1.729-1.012 2.544-1.943.449-.53.849-.915.881-.884.033.033.129.739.208 1.557.192 1.75.384 2.344.848 2.49.64.208.785-.306.673-2.249l-.112-1.75.736.545c2.033 1.51 2.225 1.606 2.802 1.557 1.2-.096.72-.884-1.568-2.602a85 85 0 0 0-1.697-1.252c-.08-.063.449-.738 1.248-1.542 1.024-1.06 1.393-1.543 1.393-1.847 0-.915-.769-.755-2.05.45-.527.48-.992.883-1.023.883-.049 0-.128-.722-.192-1.59-.049-.883-.159-1.78-.256-2.006-.16-.45-.608-.546-.928-.225zM4.349 10.503c-.145.192-.176 1.013-.129 3.453.033 2.185 0 3.162-.112 3.083C2.7 15.916.588 14.453.428 14.453c-.4 0-.56.514-.304.98.208.417 1.489 1.59 2.897 2.698l.69.53-1.521 1.702C.685 22.048.38 22.562.573 23.045c.208.546.799.224 2.273-1.236l1.505-1.477.016.802c.05 3.678.37 5.202 1.105 5.202.528 0 .608-.546.512-3.437l-.08-2.714.865.642c1.185.9 2.544 1.557 2.752 1.348.32-.321-.623-1.542-2.032-2.602-.753-.562-1.36-1.092-1.377-1.156 0-.08.785-.963 1.76-1.96.96-.996 1.792-2.006 1.841-2.215.16-.626.033-.996-.369-1.043-.287-.049-.736.305-1.937 1.493L5.84 16.235l-.112-2.49c-.145-3.003-.224-3.37-.769-3.436a.8.8 0 0 0-.607.192zm33.56 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1.138-2.017 3.312-.79.844-1.422 1.56-1.423 1.6 0 .038.58.524 1.292 1.087 1.45 1.124 2.49 2.187 2.609 2.647.263.986-.909.59-2.939-1.035-.578-.46-1.118-.83-1.185-.831-.08 0-.172.615-.211 1.369-.119 1.996-.461 3.146-.936 3.082-.381-.051-.447-.422-.46-2.57l-.013-1.894-.989.831c-1.042.882-1.24.971-1.516.652-.21-.256.239-.987 1.332-2.163l.83-.881-.514-.448c-.29-.242-1.161-.896-1.938-1.459C.632 31.49 0 30.992 0 30.928c0-.051.198-.14.448-.192.646-.115 1.556.218 2.768.985.566.358 1.04.626 1.067.613.027-.033.105-1.116.184-2.404.105-1.753.184-2.419.343-2.661zM25.09 15.862c.428 0 .54.423.552 2.154 0 .82.036 1.718.084 1.995l.087.514 1.016-1.335c1.067-1.387 1.447-1.744 1.85-1.744.307 0 .393.278.259.806-.148.541-.554 1.188-1.68 2.72-.489.66-.892 1.24-.894 1.283 0 .04.392.515.87 1.03 1.299 1.453 2.095 3.421 1.47 3.646-.1.037-.724-.571-1.544-1.507l-1.386-1.56-.048 2.708c-.05 2.695-.135 3.29-.515 3.29-.22-.001-.502-.383-.686-.924-.085-.251-.183-1.243-.208-2.207l-.073-1.744-.882.99c-.944 1.057-1.41 1.268-1.41.647 0-.488.344-1.136 1.398-2.643.514-.727.93-1.387.93-1.466 0-.252-1.898-1.943-3.136-2.788-.381-.264.024-.449.82-.396.528.027.872.159 1.447.528.429.264.784.489.82.489.025 0 .05-.343.05-.766 0-1.109.22-3.17.366-3.474l.002.004a.51.51 0 0 1 .44-.25M9.948.203c.214-.29.524-.266.798.05.202.24.239.531.286 2.604l.06 2.327.88-1.15c.87-1.151 1.477-1.63 1.846-1.48.238.102.238.544.024 1.011-.096.19-.752 1.114-1.442 2.048l-1.274 1.72.88 1.036c1.168 1.378 1.525 1.896 1.525 2.212 0 .227-.071.278-.344.278-.55 0-.918-.202-1.561-.834l-.596-.593v1.896c0 2.099-.119 2.73-.511 2.667-.5-.076-.726-.884-.797-2.793l-.06-1.745-.524.77c-1.168 1.695-1.906 2.276-2.096 1.657-.095-.329.25-1.024 1.405-2.844l.965-1.505L8.185 6.31c-1.073-1.076-1.216-1.266-1.18-1.594.071-.696.714-.53 2.024.543l.679.544.036-2.694c.024-2.06.071-2.755.202-2.907z\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Monoski<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t    A new way to slide on all terrains\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Thanks to its contemporary design, the <strong>Monoski NewSchool<\/strong> is at ease on different types of snow and terrain. Its design allows progressive handling, good responsiveness in turns and more control as the terrain changes. On the slopes, in bumpy sections or on softer snow, it offers varied and dynamic sensations.<\/p>\n<p>The <strong>monoski<\/strong> is aimed both at enthusiasts who want to rediscover the sensations of this discipline and at skiers keen to try something new. With today's equipment, everyone can explore another way of skiing and develop their own style. An original experience to vary the fun and see the mountains from a new angle.<\/p>\n<\/div>\n          \n                                                           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>\n\n\n\t<section class=\"hwc-BlockTextImage hwc-Block #classtoreplace# is-alternate\" \n   \n  > \n\t\t<div class=\"hwc-BlockTextImage-container hwc-Container\">\n \n\t\t\t<div class=\"hwc-BlockTextImage-picture\">\n\t\t\t\t<div class=\"hwc-Picture has-shadow\">\n          <img src=\"https:\/\/www.esi-ski.ch\/wp-content\/uploads\/2026\/09\/monoski-1000x0-c-default.webp\" decoding=\"async\" loading=\"lazy\" alt=\"\"  \/>  \n\t\t\t\t<\/div>\n\n                  <svg class=\"hwc-i-default deco top\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"45\" height=\"46\" fill=\"none\" viewbox=\"0 0 45 46\"><path fill=\"#8FD1E2\" fill-rule=\"evenodd\" d=\"M5.032.366C2.569 1.902.044 8.029.002 12.576c-.022 2.157.21 2.884 1.136 3.737.38.342.757.426 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1.065-1.165 1.861 1.141.824 4.985.24 7.423-1.091 2.36-1.305 4.533-4.097 5.674-7.341.53-1.491.98-6.626.635-7.476-.344-.905-1.486-.96-1.83-.106zm3.525 1.993c-.344 1.383.105 8.087.662 9.923.93 2.98 2.892 4.657 6.282 5.348 1.723.346 2.412.241 2.652-.427.263-.69-.635-1.382-2.57-1.996-3.446-1.037-4.401-2.66-5.012-8.513-.4-3.83-.744-5.054-1.352-5.054-.317 0-.557.268-.661.719M3.146 19.334c-.132.105-.213.4-.213.664 0 .373.399.613 1.537.905 3.421.959 4.188 1.305 5.012 2.155.929.983 1.776 3.034 2.04 4.894.371 2.556 2.067 3.966 2.438 2.024.24-1.329-.344-4.39-1.192-6.2-.875-1.836-2.729-3.642-4.16-4.07-1.301-.372-5.222-.664-5.462-.372m15.563 2.074c-1.007.45-2.121 1.65-2.52 2.687-.635 1.702-.263 6.786.503 6.786.213 0 1.061-.692 1.088-.878 0-.027.132-1.17.264-2.529.263-2.924.61-3.538 2.36-4.443.716-.345 1.378-.772 1.46-.905.448-.718-1.963-1.277-3.155-.718m18.849 5.799c-.213.345-.503 1.515-.69 2.606-.398 2.501-1.06 4.07-1.988 4.684-.372.24-1.486.664-2.466.932-2.04.586-2.705 1.091-2.28 1.782.744 1.146 4.428.428 6.255-1.223 1.351-1.223 2.017-2.555 2.493-5.03.476-2.555.476-3.406-.054-3.91-.558-.587-.82-.533-1.274.159zm3.34.932c-1.165 2.26-.08 7.208 1.99 9.178 1.431 1.355 3.684 1.942 4.69 1.196.821-.613.426-1.328-1.033-1.783-.743-.213-1.59-.559-1.908-.745-1.088-.614-1.881-2.42-2.307-5.162-.213-1.437-.45-2.715-.557-2.874-.24-.4-.612-.319-.875.186zm-9.571 11.865c-.45.56.317 1.092 2.57 1.783 1.324.427 2.12.85 2.546 1.356.612.718 1.22 2.765 1.22 4.07 0 1.01.847 1.86 1.563 1.623.612-.186.612-.264.477-2.1-.318-3.803-1.618-5.908-4.216-6.677-1.695-.505-3.765-.533-4.16-.055m12.249 1.756c-1.3.823-2.016 2.474-2.04 4.684-.027 1.782 0 1.86.612 1.86.53 0 .716-.264 1.378-2.128.398-1.17.979-2.315 1.273-2.528.29-.214.82-.614 1.141-.851.504-.346.558-.532.318-.932-.399-.664-1.672-.719-2.678-.105zM9.087 43.302c-.132.264-.45 1.145-.662 1.942-.53 1.837-1.804 3.803-2.915 4.497-.476.292-1.405.665-2.094.824-.902.24-1.273.45-1.273.773 0 .772.584 1.091 1.908 1.091 1.672 0 3.05-.719 4.4-2.288 1.723-1.942 2.97-5.93 2.176-6.89-.45-.532-1.246-.505-1.537.054zm3.576.8c-.53.505.054 4.31.902 5.985.716 1.41 2.36 2.447 3.898 2.447 1.141.027 1.246-.027 1.246-.637 0-.505-.264-.797-1.3-1.329-1.645-.877-1.855-1.223-2.679-3.91-.425-1.41-.848-2.288-1.192-2.475-.584-.319-.662-.319-.875-.081M3.994 54.29c-.426.796.185 1.437 1.749 1.86 1.854.532 2.411 1.119 3.05 3.27.662 2.261.875 2.58 1.776 2.58.662 0 .662-.027.503-1.678-.185-2.023-.793-3.802-1.59-4.684-.743-.796-2.36-1.514-3.952-1.755-1.087-.16-1.273-.132-1.536.4zM15.26 55.3c-1.485.691-2.333 2.287-2.36 4.416-.027 1.328.054 1.623.425 1.701.372.081.69-.373 1.351-1.86.98-2.156 1.22-2.393 2.624-2.848 1.193-.4 1.46-.745.98-1.25-.635-.614-1.881-.692-3.023-.16z\" clip-rule=\"evenodd\"\/><\/svg>\n                \n\t\t\t<\/div>\n\n\t\t\t<div class=\"hwc-BlockTextImage-content\">\n\t\t\t  <div data-hwc-anime=\"translateY\" data-anime-children=\"true\">\n                      <p class=\"hwc-SupHeading has-icon is-blue\">Master the basics and techniques<\/p>\n          \n                      <h2 class=\"heading hwc-Heading-3\">\n\t\t\t\t\t     of modern monoski\n\t\t\t\t    <\/h2>\n                    \n                      <div class=\"text hwc-Wysiwyg\"><p>Accompanied by a <strong>ESi instructor<\/strong>, you gradually learn the fundamentals of monoskiing: body position, balance, weight distribution and turn control. The content of the session evolves according to your level, your experience on skis and your goals. This personalised approach helps you acquire the right reflexes before moving on to more advanced techniques.<\/p>\n<p>Once the basics are mastered, learning can be enriched with different types of terrain. More challenging turns, large curves, bumpy passages or variations in snow allow you to develop your skill and control. The instructor selects the exercises and practice areas based on your progress and the conditions of the day.<\/p>\n<\/div>\n          \n           \n        <\/div>\n\t\t\t<\/div>\n \n\t\t<\/div> \n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":2632,"parent":512,"menu_order":4,"template":"","activity-category":[46],"class_list":["post-2628","main-activity","type-main-activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours de monoski - ESi<\/title>\n<meta name=\"description\" content=\"Cours de monoski avec l\u2019ESI, apprenez et progressez en toute confiance dans un discipline bien connue de nos parents le monoski !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.esi-ski.ch\/en\/our-activities\/alpine-skiing-course\/monoski-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cours de monoski - 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